Friday, August 17, 2012

I am so confused and frustrated.  I am trying to eat better and healthier and the more I learn the harder it is to easily find food that is healthy, economical and won't turn me into a sea slug or something.  I am talking food additives, fillers, processing and, of course the biggie, GMOs.

I have to go into the grocery store armed w/ lists of ingredients to avoid in order to find food that is good for me.  Isn't this the food service's job?  Why do I have to spend so much time searching in a food store to find REAL FOOD?

Until someone tells me to the contrary, food supplier's care only about their profit, and anything that will put them into a lawsuit...reputation and money.  With so many of them spending millions on keeping us in the dark about some of these foods and additives... Seriously, is there anyone out there I can trust?

Here is where the organic foods area comes in.  They are REGULATED to keep to a STRICT guideline to label them organic.  Organic means no chemical pesticides, fertilizers, frankenseeds, etc.  Sounds awesome right?  REAL FOOD....at a price.  As far as I know the organics area is small, takes a lil longer, and more importantly organic farmers don't get as many government grants, insurances, etc as Big AG does.

So in the short, I have to pay a lot more in order to keep myself from eating creepy things.  I am a student... I have no money.  I want to lose weight, feel better and get rid of this damn depression I've had for 13 years.    Had I known that I have to do everything... maybe I'll just go live in the woods... cause the companies I should trust to help seem to care for nothing but their bottom line.

Like I said, I am incredibly frustrated, and don't know what to do and where to turn.

Tuesday, June 26, 2012

I think that I shall never see 
a billboard lovely as a tree. 
Perhaps, unless the billboards fall,
I'll never see a tree at all.
Ogden Nash

There are usually waaaay too many good articles too post (and not enough readers) to post all the awesome articles I find at Treehugger.  This one I made an exception cause one of the commenters had this quote.

Cleveland, Ohio cut down a tree in order to see the billboard better.  The consensus is that it was stupid and unnecessary. I understand that you spend quite a bit of money on a large garish sign you'd like people to see it...(damn trees).  Joking aside you could have trimmed it up.  Idiots.

I personally find billboards distracting.  They are nice when they help me find things but there are too many of them.  It's UGLY!

Here is a cool article by Forbes magazine on what happens when all visual pollution is taken out.

Perhaps we should start lobbying this in our cities.

Tuesday, June 19, 2012

Bernie vs Monsanto


Thank you Mr Sanders.  You have made me feel like there are senators out there that still care. :)

Monday, June 18, 2012

BENTO!!!

Today, I am obsessed w/bento boxes!  For those of you who do not know of bento boxes, they are similar to our brown paper bag lunches, but usually brighter, cuter, and more eco-conscious. They are also a good start for dieters since it's more or less portion control.

Many parents have found out that creating cute, quirky, colourful lunches to be a bit more time-consuming, but rewarding when their children eat alll of it.  Who could blame them?  Look at some of the boxes below...Who wouldn't want to eat these?
I extract my statement, I would never be able to eat the Sailor Moon one...that is just too pretty.  Maybe my fiance would eat his w/Beethoven(or is it Mozart?)
Of course these are sometimes more artwork than food.  There are many simpler ones out there which will take a LOT less time.  This one on the left just added some cute flower cutouts.  Doesn't it make a serious difference?!  Who needs an embarrassing love letter in their lunch when this SCREAMS LAOVE!  A bad day would be cheered up by a teddy bear in my lunch...just saying.


TOOLS!  These silly little cutouts and forms make your bento box much faster to create.  These are for bento specifically, but you can always use cookie cutters, and candy molds.  I personally have a dinosaur sandwich cutter and a hello kitty sandwich maker,(which makes awesome pancakes btw).

I also found that you can jazz up a potluck w/these.  I made 10 pbj and pb banana choc chip sandwiches w/the dino cutters and people loved them!  Cheap AND fun!


This is one of the things I want to incorporate into my lifestyle.  I need to eat healthier, lose some weight, and stave off depression.  I would love to buy the books, but seriously there are sooo many websites out there that teach and showcase their bentos, so for more information check out:

Just Bento: Probably the best site I have found so far.  It helps w/diet, proportions and has a book. 
 If you want to try some serious cuteness go for Adventures in Bentomaking:  There's some major cuteness factor here.  She co-wrote a book called Yum Yum Bento Box.  For anime fans you might like the The Manga Cookbook.  Having crazy cartoons making cartoon food is always better!
OOP!  Almost forgot that there was an article in Parent Map, 20 Lunch Box Ideas for Kids. This is for parents who just want to jazz up regular food for kids.
Who wouldn't want to eat eat a pirate made out of taco?

Friday, June 8, 2012

Om nomnomnomnom


I absolutely LOVE this picture!  Gives me a bad case of the giggles.

Landscape Fabric Blues

I am hereby convinced that landscape fabric is too much of a hassle to even bother with.  It works only until there is enough humus (hew-mus, not hum-es.  The latter is a delicious chickpea dip!)on top of it and then weeds start sprouting and their roots go into the fabric and it's all a mess.  I learned this while trying to weed a garden bed that was left unattended for, who knows how long.  The hardest part was trying to pierce this fabric to allow a few annuals to grow.  PAIN  IN ASS!

Landscape fabric is more or less intended to give certain plants room to grow, and then they would take up the mantle of weed fighting.  Upon reading Lasagna Gardening (got it for .99..sooooo worth it anyway) I learned about using newspaper!  Sweet!  A cheap, biodegradable weed barrier that will break down and feed the soil! It works too!

Simply start saving newspapers.  Place them around the bed in layers 5 pages thick.  TADAA!!  It's a bit trickier to work with until you get either mulch or water to hold it down, and it doesnt come in nice big sheets like other fabrics do.  If you were doing this for a large bed you could purchase the end rolls of newspaper from a newspaper printer, and just put down 5 layers of it.


Look it up!  Check it out!

Thursday, May 17, 2012

Eeeeeeeeeee!!!!


For this:Try this:
Air freshenerSimmer cinnamon and cloves
Aluminum spot remover2 tablespoons cream of tartar + 1 quart hot water
AntsRed chili powder at point of entry
BleachBorax
Brass polishWorcestershire sauce
Car battery corrosionBaking soda + water
Chrome polishApple cider vinegar; then polish with baby oil
Cleaners (general household)Baking soda
Coffee cup stain removerMoist salt
Coffee pot stainVinegar
Copper cleanerLemon juice + salt
Decal removerSoak in white vinegar
Dish detergent - grease cutter1/2 cup baking soda + usual amount of liquid detergent
Drain cleanerPlunger followed by 1/2 cup baking soda + 1/2 cup of vinegar + 2 quarts boiling water
FertilizerCompost and vermicompost
Fiberglass stain removerBaking soda paste
Flea & tick repellentScatter pine needles, fennel, rye or rosemary on pet's bed
Fleas (on pets)Feed pet brewer's yeast, vitamin B or garlic tablets
Flies (insects)Well watered pot of basil
Floor cleaner1 cup vinegar + 2 gallons water
Furniture polish1 tablespoon lemon oil in 1 pint of mineral oil
Garbage disposal deodorizersUsed lemons
Grease fireDouse with baking soda
Grease removalBorax on damp cloth
Handcleaner for paint/greaseBaby oil
Ink spot removerCold water + 1 tablespoon cream of tartar + 1 tablespoon lemon juice
Insects on plantsSoapy water on leaves, then rinse
Laundry detergentBasic soap
Laundry pre-soakMake paste of washing soda & water; apply to spots
Linoleum floor cleaner1 cup white vinegar + 2 gallons water
Mildew removerEqual parts of vinegar and salt
Mosquito repellentBurn citronella candles
Moth repellentCedar chips or dried lavendar enclosed in cotton sachets
Multi-Purpose CleanerMix 1/2 cup ammonia, 1/3 cup vinegar, 1/4 cup baking soda
in 1 gallon of warm water
Nematode (parasitic worm) repellentPlant marigolds
Oil stain removerWhite chalk rubbed into stain before laundering
Oven cleaner2 tablespoons liquid soap + 2 teaspoons borax + warm water
Paint; oil based/stain/sprayWater-based, non-aerosol paints
Paint brush softenerHot vinegar
Perspiration spot removerBaking soda
Pet odor removerCider vinegar
Porcelain cleanerMake paste from baking soda & water; let set, rub clean and rinse
Refrigerator deodorizerOpen box baking soda
Roach repellentChopped bay leaves and cucumber skins
Rug/carpet cleanerClub soda
Rust removal (clothing)Lemon juice + salt + sunlight
Rusty bolt/nut removalCarbonated beverage
Scorch mark removalGrated onion
Scouring powderBaking Soda
Shaving creamBrush and shaving soap
Shoe polishBanana peel
Silver polish1 quart warm water + 1 tablespoon baking soda + piece of aluminum foil + 1 tablespoon salt
Slug and snail repellentOnion and marigold plants
Spot removerClub soda, lemon juice, or salt
Stainless steel polishMineral oil
Toilet bowl cleanerPaste of borax + lemon juice
Tub and tile cleaner1/4 cup baking soda + 1/2 cup white vinegar + warm water
Upholstery spot removalClub soda
Water mark removalToothpaste
Water softener1/4 cup vinegar
Wine stain removalSalt
Window cleanerUse 1/2 cup of vinegar in 1 gallon of warm water
Wood polish3 parts olive oil + 1 part white vinegar; almond or olive oil (interior unvarnished wood only)



Thursday, April 19, 2012

MMT

www.marcandangel.com/2010/12/27/101-short-stories-that-will-leave-you-smiling-crying-and-thinking/


Today, in the cutest voice, my 8-year-old daughter asked me to start recycling. I chuckled and asked, “Why?” She replied, “So you can help me save the planet.” I chuckled again and asked, “And why do you want to save the planet?” “Because that’s where I keep all my stuff,” she said.

What I'm growing these days

These are all things I'm growing from seed.  I keep having problems w/grey mold.  This is my own fault.  It's still a bit cold so I have to remember to get some air movement.

Lychnis 'Burning Love', Morning Glory, Sweet Marjoram, Alyssum 'Carpet of Snow', Squill, Cottage Garden Mix, Amaryllis, Lily 'BlackJack', Venus Fly Trap, Common Milkweed.

The Venus Fly Trap and Milkweed have not yet germinated, amaryllis and squill are nothing but foliage, everything else has germinated.  I wish I had places to put it all.

Saturday, April 14, 2012

Recycled Gardening

I never seem to have much money.  I'm also just cheap.  I hate buying things when I can make something cheaper and weirder.  Here are a few pictures, ideas I thought were pretty cool!

Planters

Coffee cans
Maybe it is because they are such a happy colour against a brick wall, but I loooove these!

Simply poke holes in the bottom for drainage, scuff up the can with sandpaper and paint with a metal paint.


Outgrown rain boots.
These are very colourful, cheerful, and a good way to recycle worn and and outgrown boots.
Just add holes, dirt and hang.




These, I just think are funny/clever

Decor

Glass Chandelier
WantWantWantWant!!  This one is made with glass yogurt bottles, beaded chain and a circular cooling rack.  It looks like you tie the chain to the jars then to the rack.  Add super fine pebbles and tea lights.




Mirrors
This is really a nice touch.  Mirrors can make any garden (or room) appear larger.  Perhaps you should add a ledge to them so birds can admire themselves.



Piano keys
I added this because my fiance is a music nerd.  :)

Friday, April 6, 2012

DCTC Plant Sale!!


Dakota County's horticultural club HortWorx  is having their annual plant sale.  This is a non-profit school organization and all proceeds go back into the program.  This money helps us pay for supplies, scholarships, upgrades, and more.  We are now the only school in the nation with 5 different types of irrigation!


  • Annuals
  • Hanging baskets
  • Mixed annual containers
  • Herb gardens
  • Tomatoes
Visit with students and faculty who'll be available to help you with plant selection, and answer your gardening and landscape questions. Beautifying your world never felt so good!





Saturday, March 24, 2012

No Such Thing as a Low-Maintenance Garden?

BALONEY!
This apparently is the consensus between unknowing 'garden snobs' as I read it in The Scoop(?I dont remember?).  In reality it's actually no such thing as a NO-maintenance garden.

There are quite a few ways to have a more or less low maintenance garden, you just have to do a lot of research first.  

If you want the easiest way pass by until you get to the link at the bottom.




It all starts with the soil.  Have your soil tested to see if it's missing something, and what type it is.  You can also do the ribbon test. The three main types are clay, sand, and loam.

  • Clay soil retains moisture and organic matter far longer than the others, it also has less air space so some plants have a hard time growing and some tend to get rot in this kind of soil.
  • Sandy soil holds on to moisture, and liquid fertilizer for only a short amount of time, but it is easier for some plants to root in.
  • Loam is considered the happy medium and easiest for most plants.

Plant for your soil type.  Keeping this in mind, the plants will be healthier and happier without much work.  You could try soil amendments if you really wanted to, but eventually the ground will go back to what it originally was.

  • Moisture-loving plants with strong roots, low-no rot potential, and high fertility needs will do awesome in clay.  Some of these are called 'clay busters'.  
  • Plants with tender roots that don't mind poor soils and like it drier will do well in sand.  (ie.Rugosa Rose will actually do well in pure sand!).  
  • The majority of plants will do well in loam, unless they are super picky and want something else.  
  • Plant natives, they know how to deal with it all.

 Sun/Shade?  This is the one most people remember.  It's right there on the tag and it's pretty easy right?  Yes and no.

  • Some plants will go just about every and anywhere.  These are nice because as everything else grows in, your sunny spot might suddenly become very shady.  Makes gardening design much easier.
  • There is more than simple sun/shade.  There's Full Sun, Hot Sun, Part Sun/Shade, Dappled Sun/Shade, Shade, Full Shade, and Deep Shade.  AND IT MOVES!  This is a pain cause if a plant is picky and it's put in the wrong spot it will get thin, leggy and dumb looking.
  • Depending on the location of sun/shade the watering levels change.  Full Sun/Hot Sun need more and Shade/Deep Shade need less, so you have to screw with your watering schedule at least the first year.
Know your friends.  There are a whole bunch of companion plants out there that lend a hand to others where it comes to pest/disease control,even beauty and scent!  (ie.Garlic/Onions and Roses)

  • This step helps to encourage more bio-diversity which also lessens the chance of a huge infestation of pests/diseases.
  • Some plants help by simply attracting our friends the beneficial predator bugs, which eat the bad bugs.  Learn what these guys look like.
  • Look how pretty roses and lavender look together (right).  Lavender helps by confusing the scent of smell for many bugs, plus they look gorgeous in a bouquet together!  Lavender helps a lot inside the house as well.
  • If a problem is bad enough you can also try trap crops, or just plant something else.
Know your enemies.  This can be the Japanese beetles eating your roses, the lovely dandelions cheering up your otherwise perfect bluegrass lawn (I'm a fan of dandelions and hate bluegrass, so I'm biased), or even the powdery mildew epidemic against our beloved impatiens.  If you don't want it there it's a weed.


  • Get a good pest book.  This will help you know who this pest is and the best way to control it.  (No such thing as eradication)
  • Get a hand lens.  Some of those darn buggies are tiny!
  • Do NOT use pesticides unless there is a major problem!  (I know they are an easy way to kill things NOW, but if you put in the work beforehand you shouldn't have to) Once you start using them you can start on a treadmill which will never stop needing pesticides.
  • Don't till if you don't need to.  This can bring up old weed seeds to the surface.  Instead check out Lasagna Gardening.
Plain ole good design.  This is what everything in this article boils down to.  If you put the right plants in the right spot with the right conditions you can't go wrong!  (You might be sad because your plants don't need you much, if so feel free to plant a few princess plants up by your house.)

  • Planting clumps close together makes your garden fill out faster and shades out weeds, no room to grow!
  • I like using a bio-degradable 'landscape fabric', or 5 layers of newspaper.  The weed barrier the newspaper provides gives the plants a head start on any weedy bullies.  When it breaks down it's good for the soil, hence good for the plant.
  • Spend at least 10 minutes a day walking through, day dreaming, and enjoying your work.  This gives you time to notice any tiny problems before they become BIG problems.  Besides... why go through all that work if you are not going to enjoy it?  Then you might as well get plastic flamingos or a maintenance service.
If you keep a lot of this in mind the most work you should have to do is in the wake/clean them up in Spring, and send them to bed in Fall.

Low Maintenance Plants are the easiest if you are just starting out, or don't want to do a bunch of research.  They are flexible and tough plants.  In Minnesota prairie plants and natives are pretty much no-brainers.

  • This list is from the U of MN Extension.  Holy crap it is huge!  
  • I'd check this book out.  I have her perennial gardening book and I really like it.


Toilet Paper Seed Pots

I actually did this today.  Super easy and it makes you less unhappy when your spouse/kids forget to change the roll.

Simply cut a TP roll in half length-wise and cut 4-1/2" tabs on the bottom and fold in like you would for a box.

Fill them up with a germination mix and when you start getting true leaves just plant the whole tube into the ground or pot or wherever.

These are bio-degradable and as they de-grade they'll eventually feed the soil for the next year!


There are probably many sites with different ways of doing it and with pictures, but I found it at this website.

Friday, March 23, 2012

I hate that you still affect me and that I continue to compare every man I've been with to you and find lacking.
You have no idea how much you continue to hurt me.  I'm glad you are happy with your perfect damn life.


Your nickname for me has been and will always be so perfect,

Little Black Rain Cloud

Thursday, March 15, 2012

Grow your own Fountain of Youth!


Well I turned to big 3-0 this week, meh.  I did wind up having a crummy depressed day cause the sky was moody and I was mainly depressed because no one ever seems to care that it's my special day.  No one puts a lil party together or anything.  Other than people, cake, and prizes, you're just getting old.  That's enough to depress anyone.  My fiance did take me out later that night, and we were going to do other things this week, but damn depression gets in the way. Ugh!

Main thing is Today I got a gym membership.
I am 30 and I need to fix what I've done to myself.  I've dealt with(the beginnings)depression since the end of 11th grade and it gets worse every year.  12-13 years of depression.
I've had pills, I've had tests, I'm in therapy.  It's lack of exercise!  I've considered that as the main cause, but lived in denial b'cause I REALLY don't want to go workout.  It wasn't until I went for a daily walk with my MIL and felt so wonderful, and then stopped and I went back to crap, that I realized YES, it is lack of exercise. (damn)  Then hindsight says I didn't really start getting overly tired and depressed until I stopped being super jock.

Now I just have to make sure I go.

Friday, March 9, 2012

Big ole Bad Bug Bashing: Plants


Bugs are annoying.  I'm not talking all bugs, but the ones that bite us, our pets, and our favored plants.
What we hate worse.. is Chemicals!  Smelly, sticky, toxic, not-good-for-anything chemicals.  Nobody likes wearing big spray, or the smell of insecticides.  They can be expensive, and sometimes just don't work.

This is part of a series of organic bug controls.
There is no such things as 100% bug control.



Repelling bugs is the first step toward a happier, less Bad Bug-ier existence.  The best way to do that is Biodiversity!  So when you are planting your garden, add in some of these other plants to help deter the average garden pest.  Sadly I have yet to find anything that deters children except things with thorns.


Flies
Fleas
Cats
Mosquitoes
Spiders
Moths
Sweet Basil
Tansy
Rosemary
Rosemary
Mint
Tansy
Bay Leaf
Bay Leaf
Lemon grass
Sweet Basil
Citrus
Sweet Woodruff
Tansy
Lavender
Rue
Lavender
Lavender
Bay Leaf
Pennyroyal
Pennyroyal
Wormwood
Pennyroyal

Lavender
Artemisia
Garlic

Citronella

Artemisia
Rue
Mint

Lemon grass

Rue

Rosemary

Marigold

Thyme

Chrysanthemum

Eucalyptus

Wormwood

Fennel

Garlic



Rue

Catnip





Ageratum





Horsemint









Ants
Mice
Rabbits
Slugs/Snail
Deer
General
Tansy
Tansy
Lavender
Sage
Marigold
Henbit
Sweet Woodruff
Bay Leaf
Garlic
Artemisia
Lavender
Aster
Mint (any)
Mint
Allium
Garlic
Sage
Geranium
Catnip
Catnip
Wormwood
rosemary
Basil
Calendula

Castor Bean

Anise
Wormwood
Chrysanthemum

Lavender



Onion/Allium

Wormwood



Wormwood





Garlic





Nasturtium


























Aphids
Caterpillars
Hoppers
Jap Beetles


Chives/Allium

Geraniums
Garlic


Basil

Petunia
Catnip


Catnip


Chives


Mint


Chrysanthemum


Yarrow


4 o clock kills


Garlic


Geranium


Dill


Larkspur


Petunia


Tansy


Anise


Rue


Coriander